hey guys, so me and mum just tried this one too, its a great QUICK easy way to burn 100 calories…. can be done in one song! where’s the harm in that?!?
no longer a shitty emotional blog, now a fitness motivational blog.
SW:150lbs. CW: 157lbs. GW1: 146lbs. GW2: 140lbs. GW3: `136lbs. GW4: 131lbs. UGW: 126lbs. • ASK ME BABYSSSS
RADICAL THINKERS
SW:150lbs. CW: 157lbs. GW1: 146lbs. GW2: 140lbs. GW3: `136lbs. GW4: 131lbs. UGW: 126lbs. • ASK ME BABYSSSS
RADICAL THINKERS
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fithealthystronglife reblogged this from lose-it-all-for-you and added:
this doesn’t burn 100 calories but it’s close
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Done and done
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Chuck on your favourite song and blast out these moves with all you’ve got! It’s a quick, easy way to start any work out...
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Ich hab schon heute früh ein ganzes Workout gemacht und bin rumgelaufen wegen dem Zeugniszeug. Und jetzt noch das. Ich...
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